Friday, February 21, 2014

VigaPlus: Caffeine, alcohol and smokes could hamper sexual functioning – Know why?


Consuming a high intake of caffeinated foods could influence blood glucose levels, which triggers adrenal fatigue.  Too much caffeine causes the adrenal glands to produce more cortisol, and bigger cortisol levels have been revealed to cause blood sugar and blood circulation problems which affect erectile functioning.

Excessive consumption of alcohol acts as a depressant and dilates in the blood vessels of the penis. Although this does not directly produce erection problems, alcohol affects the mechanism by which the body maintains an erection. In other words, alcohol prevents the sustaining of long lasting erections. Besides, excessive alcohol can also harm the nervous system by upsetting the signals between the brain and the genitals.

Nicotine in cigarettes tightens blood vessels and hampers blood flow. In the long term, it has been it is also noted to permanently damage arteries. Since good quality erection depends on blood flow, it is evident that a smoker would suffer from weaker erections.


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