Hypertension and obesity can cause impotence which is a
condition where lack of blood flow prevents a person to achieve or maintain an
erection firm enough for a satisfactory sexual experience. Weight loss through
good nutrition and exercise can boost blood flow and testosterone as well as
vigour and self-image.
Losing weight is a big way to overcome your hypertension
and boost your sex life. The association between hypertension and impotence is
linked to poor blood circulation. Men who are obese are at a higher risk for
hypertension and also are likely to have lesser levels of testosterone which
leads to erectile dysfunction. Unnecessary worrying if you can perform or not
will generate greater stress.
Facts point out that exercise is a natural way for better
blood circulation levels. Begin with a simple walk of around 20 minutes each
day.
Herbal supplements have become largely accepted lately. Such
natural solutions ease stress and it improves the blood flow. This primarily
helps you enjoy satisfactory erections. These supplements also improve sex
drive and stop erectile
dysfunction along with reviving testosterone levels.
