Hypertension and Obesity - causes of Erectile Dysfunction

Erectile dysfunction is caused due to various factors and hypertension and obesity are also the main cause of this sexual disorder.  Erectile dysfunction occurs due to lack of blood flow to the penile area and this does not allow a man to achieve or maintain an erection during the intercourse.  It is therefore important to lose weight as weight loss can improve blood flow and testosterone and also increases the energy levels, improves hypertension and your sex life.

Men who are obese tend to have low levels of testosterone and also suffer from hypertension which then gives rise to erectile dysfunction.  Lose weight to improve your sex life avoid sugar and reduce intake of carbohydrates and fats in your diet and include    adequate protein in your diet.  Besides a healthy diet, you need to be more active and exercise as this would enhance your sexual performance and stamina.

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