Erectile dysfunction is a condition where a male is unable to
achieve an erection or sustain an erection to perform sexual activity. Erection
occurs when the brain sends a chemical signal to the penile muscles causing it
to relax and nitric oxide which is released in the nerves is responsible
causing the penile muscles to relax and allow rapid blood flow which causes
erection.
Millions of men are now coming out to discuss their problem
of weak erections and erectile dysfunction that used to be looked at with
embarrassment and even denial earlier. Erectile dysfunction is now not a taboo
and is a topic of medical studies and patient-doctor discussions and now there
are many remedies to help get rid of this sexual disorder.
Getting to the root of the erectile condition is key to
finding ways to help erectile dysfunction. The most common cause of erectile
dysfunction is damage to the nerves, arteries, smooth muscles, and fibrous
tissues which happens if a man is suffering from diseases like diabetes, kidney
disease, alcoholism, neurological diseases, and other cardiovascular diseases. Testosterone deficiency is also a hormonal
problem that can result in erectile dysfunction but now you can find ways to
help erectile dysfunction.
The important steps are to go for counselling and implement
some lifestyle changes like regular exercises, avoiding cigarettes/alcohol,
maintain normal weight as this helps in leading a healthy sexual life. Natural
ways to help fight erectile dysfunction and the best and safest way to overcome
this condition. There are herbal supplements available
which are gaining a lot of popularity as most of the men are opting for this
remedy as they are effective and no potential risk factors involved.