Causes for weak erections

Weak erection or erectile dysfunction is the condition when a man is not able to achieve a proper erection or cannot sustain an erection long enough for proper penetration which stops the man from partaking in sexual activity.  There are various reasons for weak erections and age is a very common factor as men lose their erections as they grow older.  It is said that after the age of 45 men lose the firmness of erections and when they are 60 years of age they are not able to get an erection but it differs from one man to another.

The other reason for weak erections is mental stress as when a man is stressed there is no proper arousal of the mind thereby not allowing the reproductive organs to respond.  Men who are stressed and anxious are not able to focus on their sexual performance and therefore their erections also will not be strong.  Some severe medical conditions like diabetes, heart problems can come in the way of men achieving an erection or erections may not occur. 

Smoking, excess intake of alcohol and drugs can also affect erections.  If a man wants to get back his erections, he should lead a healthy lifestyle by eating nutritious foods like vegetable, fruits, stop smoking and make alcohol intake less.  Take an effective herbal supplement that helps overcome weak erections in a safe way.