Sexual impotence, also defined as erectile dysfunction (ED), is a problem in which a man is unable to achieve or sustain an erection long enough to enjoy sexual intercourse. It is a very common problem found among older people as they lose the capacity of erection due to loss of sexual stamina. However younger people are also falling prey to this sexual disturbance due to work environment, excessive drinking and smoking, etc. Impotence may result from psychological illness such as depression, which lowers sex drive; fatigue, excessive alcohol abuse, smoking and diabetes damage the power of erection.
Diet also plays an important role and hence a man should have
well balanced diet full of green leafy vegetables and fruits, nuts, grains and
milk and should avoid smoking, alcohol and other caffeinated drinks. Garlic and
onion are also important aphrodisiac foods which increases libido and
strengthens the reproductive organ.
Today men suffering from erectile dysfunction are opting for natural
remedies rather than the synthetic drugs due to the side-effects associated
with these drugs. Side effects associated with synthetic drugs create a lot of
physical problems and therefore natural remedies are the best way to combat the
problem of erectile dysfunction without any side effects. Herbal anti-impotency supplements are very
effective and enhances sexual power. It contains herbs and other essential
nutrients which enable natural erection of penis and a man can enjoy sexual
intercourse with full vigor and pleasure - www.vigaplus.com
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